Marital Arts and Physical Fitness

By ANNA LAMY | Hernando Today Published: May 19, 2011 If working out at the gym is not your thing, martial arts can be an engaging alternative to bring more physical activity into your life. According to a recent article published in the JAMA & Archives of Internal Medicine, Tai Chi showed a greater improvement in … Continue Reading


Whose Aikido is Best?

by C. Clark Good question. Whose aikido IS best? Many students are looking for the most authentic representation of the art. Which senior instructor’s style is closest to the founder of aikido? Who spent the most amount of time as a real uchideshi to Morihei Ueshiba Sensei? Who really spent most of their time learning … Continue Reading


Flickr Photos

Recent Tweets

Follow Us On Twitter