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Tai Chi relieves pain and improves overall health

(NaturalNews) Practicing Tai Chi, an ancient Chinese martial art, can help make you feel better and improve your overall health, according to a new study out of the University of North Carolina (UNC) at Chapel Hill. Participants in the study experienced reduced pain and stiffness symptoms, as well as increased energy and an improved overall … Continue Reading

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Mixed Martial Arts for Fitness, Not Combat

MORE than 35 years ago, Bruce Lee’s high-flying moves and sinewy physique popularized martial arts in America. Yet nearly a decade before his 1973 film “Enter the Dragon” inspired Americans to enroll in traditional martial arts such as karate and kung fu, Mr. Lee had abandoned his own kung fu training and embraced an amalgam … Continue Reading

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MMA Training with a Grappling Dummy Gets Better

The Submission Master now comes with enhanced features. PEMBROKE PINES, FL, January 16, 2011 /24-7PressRelease/ — There is definite good news for people who have been thinking about buying a grappling dummy to help with their MMA training, and this comes in the form of some significant changes that have been made to the previously … Continue Reading

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Why Mixed Martial Arts Training is Good for Children

I received quite a bit of feedback to my recent article that asked whether children should train and compete in Mixed Martial Arts (MMA). Most of the feedback was critical of my advocacy of children’s involvement in this sport, and while I greatly honor the comments and criticisms I receive from readers, some of the … Continue Reading

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Tai Chi relieves pain and improves overall health

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(NaturalNews) Practicing Tai Chi, an ancient Chinese martial art, can help make you feel better and improve your overall health, according to a new study out of the University of North Carolina (UNC) at Chapel Hill. Participants in the study experienced reduced pain and stiffness symptoms, as well as increased energy and an improved overall … Continue Reading

Mixed Martial Arts for Fitness, Not Combat

0

MORE than 35 years ago, Bruce Lee’s high-flying moves and sinewy physique popularized martial arts in America. Yet nearly a decade before his 1973 film “Enter the Dragon” inspired Americans to enroll in traditional martial arts such as karate and kung fu, Mr. Lee had abandoned his own kung fu training and embraced an amalgam … Continue Reading

MMA Training with a Grappling Dummy Gets Better

0

The Submission Master now comes with enhanced features. PEMBROKE PINES, FL, January 16, 2011 /24-7PressRelease/ — There is definite good news for people who have been thinking about buying a grappling dummy to help with their MMA training, and this comes in the form of some significant changes that have been made to the previously … Continue Reading

Why Mixed Martial Arts Training is Good for Children

2

I received quite a bit of feedback to my recent article that asked whether children should train and compete in Mixed Martial Arts (MMA). Most of the feedback was critical of my advocacy of children’s involvement in this sport, and while I greatly honor the comments and criticisms I receive from readers, some of the … Continue Reading

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